Baked Cheesy Potatoes and BroccoliBaked Cheesy Potatoes and Broccoli
Baked Cheesy Potatoes and Broccoli
Baked Cheesy Potatoes and Broccoli
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Recipe - The Fresh Grocer - Corporate
BakedCheesyPotatoesandBroccoli.jpg
Baked Cheesy Potatoes and Broccoli
Prep Time10 Minutes
Servings8
Cook Time4 Minutes
Calories109
Ingredients
1 Tbs olive oil
1 Tbs All Purpose flour
3/4 cup nonfat milk
1/2 cup low fat cottage cheese
1 Tbs nutritional yeast
1 tsp ground mustard
1 bag (20 oz.) refrigerated potatoes with onion
1 cup frozen broccoli florets, thawed, coarsely chopped
Directions

1. Preheat oven to 350°. In a large skillet, heat oil over medium-high heat; add fl our and cook 2 minutes, whisking constantly. Whisk in milk; cook 2 minutes or until mixture thickens, whisking frequently. Remove from heat; stir in cheese, 2 teaspoons nutritional yeast, mustard, and salt and pepper to taste.

 

2. In a large bowl, toss potatoes, broccoli and cheese mixture to combine. Spray 8-inch square baking dish with cooking spray; transfer potato mixture to prepared dish. Sprinkle with remaining 1 teaspoon nutritional yeast. Bake 45 minutes or until potatoes are tender.

 

Nutritional Information

  • 2 g Total Fat
  • 0 g Saturated Fat
  • 1 mg Cholesterol
  • 174 mg Sodium
  • 19 g Carbohydrate
  • 2 g Fiber
  • 2 g Sugars
  • 0 g Added Sugars
  • 5 g Protein

10 minutes
Prep Time
4 minutes
Cook Time
8
Servings
109
Calories

Shop Ingredients

Makes 8 servings
1 Tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce
$37.99$0.56/fl oz
1 Tbs All Purpose flour
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz, 2 Pound
$1.69$0.85/lb
3/4 cup nonfat milk
Skim Plus Fat Free Milk, half gallon
Skim Plus Fat Free Milk, half gallon, 64 Fluid ounce
On Sale! Limit 4
$4.49 was $5.49$0.07/fl oz
1/2 cup low fat cottage cheese
Friendship Dairies Small Curd Everyday Style Low Fat Cottage Cheese, 16 oz
Friendship Dairies Small Curd Everyday Style Low Fat Cottage Cheese, 16 oz, 16 Ounce
On Sale!
$2.99 was $5.39$0.19/oz
1 Tbs nutritional yeast
Bragg Nutritional Yeast Seasoning, 4.5 oz
Bragg Nutritional Yeast Seasoning, 4.5 oz, 4.5 Ounce
On Sale! Limit 4
$6.19 was $6.94$1.38/oz
1 tsp ground mustard
Grey Poupon Dijon Mustard, 8 oz
Grey Poupon Dijon Mustard, 8 oz, 8 Ounce
On Sale! Limit 4
$2.99 was $3.49$0.37/oz
1 bag (20 oz.) refrigerated potatoes with onion
Simply Potatoes Diced Potatoes with Onions, 20 oz
Simply Potatoes Diced Potatoes with Onions, 20 oz, 20 Ounce
On Sale! Limit 4
$2.99 was $3.29$0.15/oz
1 cup frozen broccoli florets, thawed, coarsely chopped
Broccoli Crowns, 1 ct
Broccoli Crowns, 1 ct, 12 Ounce
On Sale! Limit 4 lbs
$0.66 avg/ea was $1.12 avg/ea$0.06/oz

Nutritional Information

  • 2 g Total Fat
  • 0 g Saturated Fat
  • 1 mg Cholesterol
  • 174 mg Sodium
  • 19 g Carbohydrate
  • 2 g Fiber
  • 2 g Sugars
  • 0 g Added Sugars
  • 5 g Protein

Directions

1. Preheat oven to 350°. In a large skillet, heat oil over medium-high heat; add fl our and cook 2 minutes, whisking constantly. Whisk in milk; cook 2 minutes or until mixture thickens, whisking frequently. Remove from heat; stir in cheese, 2 teaspoons nutritional yeast, mustard, and salt and pepper to taste.

 

2. In a large bowl, toss potatoes, broccoli and cheese mixture to combine. Spray 8-inch square baking dish with cooking spray; transfer potato mixture to prepared dish. Sprinkle with remaining 1 teaspoon nutritional yeast. Bake 45 minutes or until potatoes are tender.